This morning I had some pent up energy to deal with. So I took it out on the bike. I put on my iPod. I put it on The Books. I listened to the entire The Lemon of Pink album and the first few songs of the Lost ad Safe album before I no longer had enough in me to keep going. Nearly 50 minutes of cardio, much of it lost in thought at a leisurely pace, some of it legs flying and arms pumping and breathing fast an heavy.
I'm exhausted now. I feel the energy building again, peeking around my head, trying to get my attention. But I'm showered and preparing for a picnic and my legs are Jell-o. Keep building energy! I'm sure I'll need you again soon.
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